Professional Thai massage stretching - healing joints. (San Jose)

Aerodancy studio in Santa Clara, California. (CA License). 1. Alpha gravity. PUMPS THOSE MUSCLES THAT ARE NOT USED DURING REGULAR TRAINING STRETCHING I WILL PLACE ON THE SPLIT CAREFULLY AND CAREFULLY WITH CARE OF YOUR BACK AND JOINTS YOGA Hammock FEELING YOUR BODY IN SUSPENSION GIVES MAXIMUM CONCENTRATION AND THEN RELAXATION HEALTHY BACK SPINE TRAIN AND RELEASE TENSION FROM THE WHOLE BACK. DECOMPRESSION EFFECT https://youtu.be/66tHObiCWBo?feature=shared 2. “Pravilo” In 1 hour on suspensions you can work out all muscle groups + stretch + stabilize the emotional background + relieve tension from the back. NO SPECIAL TRAINING REQUIRED AND NO AGE LIMITS https://youtube.com/shorts/_dkkAGmJhzM?feature=shared Anyone from 3/4 years old to 99 years old can do suspended exercises. ANTI-STRESS EFFECT Due to the suspension system and the force of gravity, it becomes possible to relax more, “hang” or “drown” in your own body. Wave and swaying movements put you even more into a meditative state and allow you to release all the accumulated stress and stiffness in your body. “Pravilo” is a simulator, the essence of which is to stretch the human body in a horizontal plane under its own weight or dosed load. a multifunctional strength trainer that allows you to simultaneously use many muscles, provides a multi-vector load on the ligamentous-tendon system, as a result of which it is in demand among athletes for increasing maximum physical strength or recovery from muscle injuries, improving the functioning of the endocrine, nervous and autonomic systems of the body. The functional state of the cardiovascular system, heart muscle, blood pressure is significantly increased, sclerotic processes in the vascular walls are reduced, which is manifested in increased elasticity of blood vessels. Blood flow to hard-to-reach places improves, connective tissue is mobilized, cell structure is renewed and the body’s self-regulation process is activated. As a “side” effect of this process, extra pounds are burned. During exercise, the rhythm and amplitude of respiratory movements are normalized, and the vital capacity of the lungs increases. As a result of such exercises, the body's resistance to the development of any diseases increases. 3.Thai yoga massage. California Massage Therapist License. You will be surprised at how good is it! https://youtu.be/X-pranOZDs0?feature=shared 4. Flight yoga hammock. (1 visit, subsequent one-time 100, several sessions 3-5 for 80 each). Try my exercise equipment: get healthy, stretch, be young and fit! 5. Sound healing, unique music instruments will clean your chakras. 6692376736 Leo https://aerodancy.com/